After I got off work yesterday, I headed strait to the gym to sign up for my three-month membership! I was so excited, I felt like it was Christmas Morning!!! Only at four in the afternoon…
After I got my membership, I started working our right away. It was heaven :) I did 30 min on the elliptical, burned over 500 calories, and then worked for about 20 min on the machines. I’m really trying to work on my upper chest and arms for these four weddings I’m attending in May, but as my husband cautioned me, I am working out my whole body. That was the excitement of the day! We’ll see what today brings, I have a tight schedule, so we’ll see if I can get all my steps in!
What I ate:
1 Yoplait Light yogurt with ¾ cups of grapenuts
1-½ cups of rice 1 cup of chicken, peppers, onions
1-cup goldfish
1 rum and coke
2 lettuce wraps- each with 2 slices of turkey, tomatoes and mustard
1 Yoplait light yogurt with ¾ cups grapenuts
And then we went to small group…
5-10 peanut M&Ms
2 small brownies
1 Recess peanut butter cup
Only 3 bottles of water
Steps:
Total- 10,100
1 1,500-step walk with the dog
30 min on the elliptical
Weight:
170.2 pounds
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